Resources
This page is intended to be a list of resources for clients to utilize that I have personally used and found important to learn. It is a collection of books, podcasts, websites, etc. that I hope you will also find useful! (Last updated 4/30/24) I am not taking requests to put resources on this website from individuals I do not directly know, thank you.
ADHD
AUTISM
BODY DYSMORPHIC DISORDER (BDD)
BORDERLINE PERSONALITY DISORDER (BPD)
COUPLES
COGNITIVE BEHAVIORAL THERAPY (CBT)
COUPLES
COPING SKILLS
DEPRESSION
DIALECTICAL BEHAVIORAL THERAPY (DBT)
Article: Fact Sheet Attention-Deficit Hyperactivity Disorder
Article: The Antidote to ADHD Fatigue and Exhaustion? Stacking Habits (and Spoons)
Podcast: Speaking of Psychology: ADHD among children and adults, with Margaret Sibley, PhD
Article: Emotional Permanence and ADHD: What You Need to Know
Article: What to know about ADHD and sensory overload
Product: Timer for Keeping Track of Taking Medication
Article: Postural Sway: How ADHD and Anxiety May Manifest in the Body
Podcast: Adderall, Stimulants & Modafinil for ADHD: Short- & Long-Term Effects
Book: Connecting with the Autism Spectrum
Article: Head banging: Why it happens and what to do about it?
Article: Somatic Awareness: 5 Activities to Increase Somatic Awareness
Article: 160 Positive Affirmations for All Aspects of Your Life
DISSOCIATIVE IDENTITY DISORDER
DOMESTIC VIOLENCE
EMDR
GENERATIONAL TRAUMA
KIDS
Article: The Heartbreak of Dissociative Identity Disorder
Video: Terms to Use Instead of “Parts”
Podcast: Speaking of Psychology: What is dissociative identity disorder? With Bethany Brand, PhD
MENOPAUSE
NARCISSISM
Podcast: 5 Signs You’re Dealing With a Narcissist & How to Protect Yourself
Article: Co-Parenting With a Narcissist
Book: 5 Types of People Who Can Ruin Your Life
Book: Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers
OBSESSIVE COMPULSIVE DISORDER (OCD)
Article: What Is Pure Obsessional OCD?
Article: Aspects of morbid jealousy
Article: Obsessive-Compulsive Disorder and the “Root of the Problem”
Podcast: Episode 119: Obsessive Compulsive Disorder (OCD)
Self-Assessment: Obsessional Compulsive Inventory – Child Self Report
Self-Assessment: Obsessional Compulsive Inventory - Adult Self-Report